Reach your peak fitness with our dynamic full-body workout!
ADULT MUAY THAI
ACHIEVE YOUR FITNESS GOALS AND GET IN AMAZING SHAPE!
You will enjoy classes that provide a full body workout for the lower and upper body, all while learning effective martial arts & self-defense!
Build Strength. Gain Confidence. Find Your Community.
Martial arts training that helps you get stronger, build confidence, and become part of a supportive community.
ARE YOU FACING ANY OF THESE CHALLENGES?
You do not feel as strong, confident, or capable as you would like, and you are ready to change that.
You want to improve your fitness, but need something more engaging than another regular workout routine.
Work, family, and everyday responsibilities leave little time for yourself, and you need a healthy outlet to relieve stress and recharge.
We’ve got you covered!
LOOKING FOR AN EXCITING ALTERNATIVE TO A TRADITIONAL GYM MEMBERSHIP?
We will support you in achieving your fitness goals a becoming the best version of yourself! No matter what level you start at, you will improve dramatically and see results even faster than you might expect. Truly a brilliant way to get into GREAT shape fast!
RESULTS AND GROWTH WITH EVERY CLASS
Studying martial arts will help you get in the best shape of your life. It’s a great way to tone your muscles, lose weight, and learn the key things you need to need if you are required to defend yourself. Even against the larger, more aggressive opponent.
RELEASE STRESS & FEEL REJUVINATED
We all need a positive way to manage the day-to-day stressors that life brings our way. Our Muay Thai classes offer the perfect outlet for students to feel healthy, strong, and capable. Martial Arts Training your body lowers the stress hormones of adrenaline and cortisol, while simultaneously experiencing an increase of the mood elevator dopamine. This results in you feeling awesome!
Book a free trial class
No pressure. No experience needed. Just come in, try a class, and see what you think.
BURN CALORIES & GET IN AMAZING SHAPE
Muay Thai Kickboxing is known for its amazing conditioning! Kicks, punches, knees, and elbows, combined with a variety of core strength & conditioning methods allows our classes to deliver amazing calorie burning results!
Our Muay Thai Kickboxing classes are fitness and teamwork-based, suitable for everyone and carefully designed for all skill levels from beginner to experienced striker.
LEARN EFFECTIVE SELF-DEFENCE
Muay Thai training incorporates techniques & exercises that are both FUN & effective at the same time. During your training you will get into amazing shape, increase your endurance and flexibility while simultaneously improving your understanding of technique. You will immediately feel at home in our family friendly academy! Our fantastic group of coaches will guide you in reaching your goals and gaining confidence!
INCREASED STRENGTH & FLEXIBILITY
Training in Muay Thai is a fantastic way to get much needed exercise! Many of the drills, stretches and movement patterns our coaches guide you through will have a positive effect on both your strength and flexibility. Students also experience increased speed, balance, coordination, stamina, building & toning muscle, and much more!
IT’S NEVER TOO LATE
It’s never to late to experience the benefits that Muay Thai offers. Often times we can tell ourselves that we are too young or old to do something, however in reality, students of all ages can benefit from Muay Thai classes!Age rarely matters as much as we think, focusing on giving our best effort will always result in positive change! It’s never too late to be great!
To all the coaches (Liam, Evan, Simon) thank you. Most of all, Professor Chris, thank you!!
Jon Ibasco
Healthy and supportive environment
Ken Williamson
Best birthday ever" -7 yr old birthday boy. The staff was incredible with the kids. The kids had a great time. It's pricy, but you def get your $5 worth. All you need to provide is the food, and they do everything else. 100% recommend to anyone with kids 4 to 10ish yrs old.
Paige Windeler
I started at United about a year ago and I have nothing but good things to say! The community is friendly and helpful for returning and new members alike. The owner and teachers are knowledgeable. There are activities for all ages and martial arts are a great way to stay fit!
Patrick Gallager
Great group of coaches and participants. Welcoming, friendly, & excellent for complete beginners or people with any level of martial arts experience. Always come away with a smile on my face after training.
Toby Holland
I first started at united when my kids started the mighty monkeys class they offer. And my boys loved it! From watching my kids grow and see how much fun they were having it inspired me to start my own martial arts journey with united.
Caitlin Morrison
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